Grazie per Carole and other personnel — you are doing a great work! I'm impressed the quality and level of qualification of doctors! I definitely reccomended this healthy center for everyone.

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Come and discover the beauty in you at Beauty Lu Claro Aesthetic Center. Beauty Lu Beauty Center is a place where you can take care of your body and well-being. We offer services of: Manicure Pedicure Semipermanent Gel nail reconstruction SPA Manicure Eyelash and eyebrow lamination Facial waxing Makeup for events Makeup consultations Facial massages Armocromy Inglot products Our goal is to make every client feel special by offering personalized, high-quality treatments. Check out our work on Instagram

Welcome to Tocco Magico Coiffure - Your hairdresser for men, women and children in Bellinzona If you are looking for a hairdresser in Bellinzona specialising in services for men, women and children, you have come to the right place! Tocco Magico Coiffure is the ideal destination for all your hairstyling needs. With our many years of experience in beauty and elegance, we are ready to transform your hair into works of art. High-quality services for men, women and children At Tocco Magico Coiffure, we take care of you, regardless of age or gender. Our experienced hairdressers are constantly updated on the latest trends and techniques in cutting and colouring to ensure you have a flawless style that reflects your unique personality. Customised experience for every client We understand that every client has different needs, so we put customisation at the heart of our services. We listen carefully to your preferences and wishes, offering professional advice to achieve the perfect look you have always wanted. Cut, colour, styling and more From classic cuts to daring looks, from natural colour to vibrant shades, Tocco Magico Coiffure is ready to meet all your requests. Our services include fashionable cuts, innovative colouring, elegant folds, regenerating treatments and much more. Cosy and relaxing environment Your experience at Tocco Magico Coiffure will be pleasant from the start. Our cosy and relaxing environment will make you feel at home, while our professional team will take care of you with care and attention. Book your appointment today at Tocco Magico Coiffure Don't miss the opportunity to have a perfect style for you and your whole family. Book your appointment today at Tocco Magico Coiffure in Bellinzona and discover how we can enhance your natural beauty with a magic touch!

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO ​ Via Moree 3all'interno del centro fisioterapico Fisio Tre6850 Mendrisio

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Simone super bravo

Welcome to Voilà Jewelry and Accessories, the epicenter of artisanal creativity in the heart of Bellinzona, Ticino. Established in May 2009, our store is much more than just a shop; it's a genuine expression of passion, talent, and dedication to crafting unique jewelry and accessories, reflecting the soul of our founder, Flavia Brühlmann.Our story has deep roots in the city of Bellinzona, where Flavia cultivated her passion for art and craftsmanship from a young age. After years of study and experience across Europe, she decided to return to her roots to open Voilà, a place where her artistic vision comes to life through beautiful creations in silver, copper, brass, and other semi-precious materials.Our products are more than just accessories; they are works of art that convey the essence of artisanal mastery and limitless creativity. Each piece of jewelry is meticulously handcrafted with care and attention to detail, ensuring that each item is one-of-a-kind. From elegant necklaces adorned with gemstones to delicate earrings and intricate bracelets, each creation is a celebration of beauty and individuality.At Voilà Jewelry and Accessories, you'll find a wide selection of products, including:- Rings- Bracelets- Earrings- Necklaces with stones- Pendants- Brooches- Anklets- Keychains- Wedding bands- Toe rings- Bookmarks- Eyeglass cases- Mask holders- Scarves and shawlsAdditionally, we offer custom services for those seeking personalized creations, ensuring that your jewelry is truly unique and meaningful.Our commitment to artisanal excellence also extends to customer service, where your satisfaction is our top priority. We're here to help you find the perfect piece that complements your style and personality, creating an unforgettable shopping experience.Visit us in our cozy store in the heart of Bellinzona and be inspired by the timeless beauty of our jewelry and accessories. Voilà Jewelry and Accessories - where each piece tells a unique story of elegance and creativity.